Yoga and Mindfulness Group
Boswell House Boswell Park, AyrThis weekly group includes physical movement (Asana), breath work, mindfulness meditation and guided relaxation, all of which can provide tools to support your recovery.
This weekly group includes physical movement (Asana), breath work, mindfulness meditation and guided relaxation, all of which can provide tools to support your recovery.
Join us for a relaxed and social walk, talk and a cuppa.
Men and women only groups offering support with addiction and inter-related problems, mental health, homelessness, bereavement and other social issues.
All our recovery groups and activities are led by individuals with personal or family experience of recovery from alcohol or drug use.
For more information on the recovery groups and the local recovery community please contact 01292 612339 or david.macleod@south-ayrshire.gov.uk