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Event Series:
Yoga and Mindfulness Group
Yoga and Mindfulness Group
November 9 @ 12:00 pm - 1:15 pm
This weekly group includes physical movement (Asana), breath work, mindfulness meditation and guided relaxation, all of which can provide tools to support your recovery.
ADP / RecoveryAyr / PING Groups
All our recovery groups and activities are led by individuals with personal or family experience of recovery from alcohol or drug use.
More Information
For more information on the recovery groups and the local recovery community please contact 01292 612339 or david.macleod@south-ayrshire.gov.uk