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Mindfulness Group
September 4 @ 10:30 am - 11:30 am
These sessions are designed to help you develop a greater sense of awareness and presence in your daily life. Through a combination of guided meditations, discussions, and exercises, you will learn how to cultivate a more mindful and compassionate attitude towards yourself and others.
Download Weekly Activities Flyer
Weekly activity flyer for all events (PDF)
ADP / RecoveryAyr / PING Groups
All our recovery groups and activities are led by individuals with personal or family experience of recovery from alcohol or drug use.
More Information
For more information on the recovery groups and the local recovery community please contact 01292 612339 or david.macleod@south-ayrshire.gov.uk